Diet Books

RECOMMENDED BOOKS FOR YOU

Review

Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.

Review

“If you are tired of the diet wars that pit one trend against another, you’ll be overjoyed at The Pegan Diet, Mark Hyman’s latest masterpiece on food and health. In it, you’ll learn how to combine the best of the paleo and vegan diets to prevent disease, heal the body, and soothe the soul. This book is a true roadmap for anyone who wants to apply the food as medicine approach to their health.”―William W. Li, MD, author of Eat to Beat Disease

About the Author

Mark Hyman, MD, is the director of the Cleveland Clinic Center for Functional Medicine, Board President of Clinical Affairs on the board of the Institute for Functional Medicine, and founder and director of The UltraWellness Center. He is the bestselling author of numerous books, including FoodEat Fat, Get ThinThe Blood Sugar Solution 10-Day Detox Diet; and The Blood Sugar Solution.


Review

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.

About the Author

JJ Smith is a NY Times Bestselling author, nutritionist and certified weight-loss expert, passionate relationship/life coach, and inspirational speaker. She has been featured on The Steve Harvey Show, The View, The Montel Williams Show, and The Jamie Foxx Show. JJ has made appearances on the NBC, FOX, CBS and CW Network television stations, as well as in the pages of Glamour, Essence, Heart and Soul, and Ladies Home Journal.


Review

The easiest-to-follow Instant Pot cookbook ever: 100 delicious recipes with more than 750 photographs guiding you every step of the way

About the Author

Jeffrey Eisner is the creator of Pressure Luck Cooking, an acclaimed, easy-to-follow Instant Pot recipe video blog. Featured on the Food Network, Good Morning America, and Rachael Ray, he creates his famously flavorful recipes at home in Queens, New York.


Loss Weight by Eating Only27 Delicious Deserts That Quickly Burn Fat.

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